Do you know that you can transform your body quickly with these 5 simple exercises. Having said that, being fit is no easy task. It takes commitment, determination, motivation, willpower and perseverance. The hardest part of living and maintaining a healthy and active lifestyle is taking that very first step of getting started. Once youContinue reading "5 Simple Exercises"
Cholesterol
road to being healthy The number one drug prescribed in America today was a statin drug for lowering cholesterol. In fact, in the top ten most often prescribed drugs, two of them were cholesterol lowering. Additionally, for the past twenty over years, these cholesterol lowering statins have been the most often prescribed drugs and biggestContinue reading "Cholesterol"
Wealthy With Healthy.
healthy mediterranean salad In order for things to change., you have to change.Jim Rohn This is the first post on my new blog. Stay tuned for more future postings. Subscribe below to get notified when I post new updates. Thank you. red tomatoes Obesity or overweight is the issue of the day in most partContinue reading "Wealthy With Healthy."
DomoArigato 