Author Archives: wealthywithhealthy

Sunshine Today more and more people make a decision to start leading a healthy lifestyle and get rid of excess weight. It stops them from leading a normal life and doing those simple things that are common for people with normal weight. They start eating healthy foods and working out daily. Leading a healthy lifestyleContinueContinue reading “Six Morning Actions That is Slowing Down Metabolism.”

Heart Problem One of the main cause for coronary heart illnesses is unhealthy eating regime. Consuming foods that are poor in nutrition prompts hypertension which harms the blood vessel and of course, the heart. A significant reason for hypertension is abundance sodium admission, especially as we grow older. If you are having sign and symptomContinueContinue reading “Avoid These Foods, If You Have Heart Problems Or High Blood Pressure.”

Stroke is very common for people above their 40’s. Statistics show alarming results that the strokes have increased even among younger population, mostly due to excessive use of technology.  So basically, a stroke can happen to anyone. More than one third of the hospitalised patients who survived a stroke are less than 60 years ofContinueContinue reading “Warning Signs Of Stroke.”

Obesity and being overweight is a very common problem nowadays. It is not only an esthetical problem which can lead to low self-esteem and depression, it can actually cause health problems and increase the risk of diabetes, stroke, heart disease or many types of cancer. Weight Loss In order to lose the excess weight, weContinueContinue reading “Three Breakfast Smoothies For Weight Loss”

Do you know that 70 percent of our inner system is water and only 30 percent anything else? Well based on that figure alone shows how important is water to our body. We all know that water is very important and at least half of the healthy benefits it will bring to us. This articleContinueContinue reading “How Much Water Should You Drink For Your Weight”

Sushi Platter The Japanese are well known for longevity and the secrets of their success are not that complicated really. Many of their traditions support healthy lifestyle. Their cultural attitudes towards food and general lifestyle promote high level of energy and keep off excess kilos. While eating a nutritious diet, exercising and drinking plenty ofContinueContinue reading “Staying Slim And Healthy With These Ancient Japanese Secrets.”

Naturally, our bodies especially the female figure will start to change over time. So, with women that are over fourty the metabolism rate starts to slow down. Hormonal changes are taking place as well and the body becomes less flexible and mobile. Therefore, this affects the physical and mental state of the women. Well guess what, regularContinueContinue reading “Five Simple Exercises For Women Over 40 Every Day.”

Remove Toxins from Your Kidneys, Liver and Bladder Gently and Effectively Find out the most effective and unexpected ways to get rid of toxins from your internal systems quickly. Every day of our lives, we’re surrounded by toxins and harmful substances. What’s even worse is that they make their way into our bodies through theContinueContinue reading “Detoxify Your Body”

A banana tree Have you ever seen an athlete packing it with bananas after an intense workout? There’s a good reason for that, and it does concern me and you too. But of course, you don’t have to stuff yourself on the long yellow stuff like crazy, but eating one banana every day can definitelyContinueContinue reading “A Banana A Day, Keep Them “Weights” Away.”

Avocado – The Clinically Proven Most Powerful Fruit To Lower Your Cholesterol In Only 7 Days. Why Avocado? Most people call it a vegetable because it’s green. However, technically speaking the avocado is a fruit, and even more specifically a single-seeded berry. Personally, I categorise an avocado under fats because a medium size avocado (150ContinueContinue reading “Cholesterol Lowered”