Author Archives: wealthywithhealthy

What Causes Anxiety? What causes anxiety? If you notice that quick tips haven’t been working, you may want to consider seeing a professional for help. Especially if you believe you have GAD and its interfering with routine activities and causing physical symptoms. A mental health professional can help with streamlining the process of identifying yourContinueContinue reading “How To Cope With The Feeling Of Anxiety.”

A Walk In The Park You have probably heard the saying by Hippocrates “Walking is The Best Medicine”. Come to think about it that short sentence tells you a lot about your health. Walking combined with a healthy diet, and good night sleep, and a well managed stress level can help you avoid the doctorContinueContinue reading “What Could Happen To Your Body If You Walk Every Day.”

Snacking before bed can be a tricky business. Eat too much, and get ready for a night of tossing and turning. Eat too little, and you might find yourself devouring your entire kitchen at three in the morning. It’s no secret that steering clear of refined carbs and junky foods before bed is one ofContinueContinue reading “These Bedtime Snack Mistakes Can Wreck Your Sleep.”

Fruits and Vegetables One of the reasons to buy organic fruits and vegetables is because we think they are clean and not covered with chemicals and pesticides like the rest. But this is not entirely true. Organic plants are not grown the same way as the conventional ones. They are cultivated with natural soil enhancersContinueContinue reading “One Of The Way To Remove Bacteria From Fruits And Veggies.”

The answer may be found in women’s DNA. The gap in mortality rate between men and women is narrowing, but women are still ahead in term of longevity. According to statistics in the US, today women live at an average of five years longer than men. Live Life to the Fullest Researchers have a leadingContinueContinue reading “Is It True Women Outlive Men?”

Inflammation What is inflammation? Inflammation refers to your body’s process of fighting against things that harm it, such as infections, injuries, and toxins, in an attempt to heal itself. When something damage your cells, your body releases chemicals that trigger a response from your immune system. This response includes the release of antibodies and proteins,ContinueContinue reading “What Is Inflammation And Understanding and Managing It.”

Soothing Foot Soak Present day quick pace ways of life are inflicting significant damage on our wellbeing, and we began encountering various medical problems. Our feet are among the most influenced body parts, as they are presented to the steady weight of our body weight. Besides, high foot rear areas and awkward shoes furthermore disturbContinueContinue reading “Eliminate The Toxins In Your Body With This Simple Foot Soak.”

Magnesium Water Magnesium can help relieve muscle tension as well as the pain caused by migraines. It can also improve your sleep and treat different neurological conditions. All in all, magnesium is very important for your health in general. It is very important to maintain balanced magnesium levels, otherwise the body would not be ableContinueContinue reading “Relieve Muscle Pain And Headaches With Magnesium Water.”

Watermelon with Basil & Lime This diet might just be one of the tastiest diets in the world. Its advantages are not very well known, but what’s sure is that it will help you easily reduce your weight and feel much healthier at the same time. Cut Watermelon Watermelon is rich in vitamins and minerals.ContinueContinue reading “Four-Day Watermelon Diet For Weight Loss.”

Some women with smaller breasts chose plastic surgery to get the desired size. And their number is increasing. But there is a more natural way to achieve this. These 6 pants are incredibly beneficial in increasing the breasts size in a totally natural way. Fennels Fennel This plant contains phytoestrogen, which stimulate breast growth. ItContinueContinue reading “These Plants Can Stimulate Your Breasts To Grow.”